Workshops, seminars, and meets at HVPL. Small groups, real coaching, open to members and non-members alike.
A follow-on series for lifters past the basics — refining technique under heavier loads, cues that hold up near a max, and how to program the big three. Tentatively planned for February; dates aren't locked yet. Let us know you're interested and you'll hear first when we set them.
Build confidence with the barbell, one lift at a time. Zero experience required.
We run workshops, seminars, and mock meets through the year. If there's a topic you want covered — or you want one-on-one work instead of a group session — tell us.